Monday, November 9, 2009

Day 50: Commit to Fit

My amazing gym has started up this thing. It's called Commit to Fit. I found out I couldn't do the six week nutrition class through the holidays, so now I'm doing this program through the holidays.

So, what happens is the instructor of the class you attend signs a piece of paper, and they take it and document how many times you go to a class. Supposedly, there are prizes at the end, but I thought I'd rock this contest. They try to get you to go a minimum of four times a week.

Well, check this: Core Conditioning is a 30 minute class, and it's offered four times a week. So I figure the new schedule for the week is this.

Monday: Spinning for 60 minutes, Core for 30 minutes
Tuesday: Core for 30 minutes, Strike! for 60 minutes
Wednesday: Total Conditioning for 75 minutes, Kickboxing for 60 minutes
Thursday: Core for 30 minutes, Strike! for 60 minutes
Friday: Strictly Strength for 60 minutes
Saturday: Spinning or Kickboxing for 60 minutes
Sunday: Core for 60 minutes, Pilates for 60 minutes

So, as you can see, it's pretty easy...except for Wednesdays. I will die. But I couldn't even begin to think about doing it if I hadn't done it before. There is a 15 minute break between the two classes, and that is the perfect break. Wednesday will be weights/cardio and then cardio.

I do NOT want to stop taking kickboxing, but I know I'm prepared for TC again. Mondays are now for spinning, and I love spinning.

Anyway, I will die on Wednesdays but feel AWESOME!

And since today is Monday, I will give you a recommendation. LOL. Like you guys care.

My recommendation is Last.fm. It's an online radio that you do not have to pay for. I've been using Pandora, and I'm sure there are many people that listen to Last.fm, but I just found it today, in fact. It's great. You type in an artist and you get what you want. I listened to Frank Sinatra radio and then Christmas Sinatra played. Gotta love the Christmas season.

Yeah, it's lame, but I'll get something better for next week.

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