Okay, I've taken a long break from this. I'm very bad. Sorry. Well, the commit to fit program has taken a little break for Thanksgiving, but I'm back on track and have lost 3 lbs. That's something during this holiday season. I guess the loss of appetite is good. I haven't been very hungry lately. My stress level has elevated exponentially. And I'm doing so much to curb my appetite and not stress eat. I'm sure I'm burning calories stressing and concentrating.
But I'm doing okay. Four months and three pounds. Talk about massive failure, but in all honesty I have not been very loyal. So there is that.
I do have a wonderful recommendation, however especially for the holidays. I have found a "digestif" or after dinner drink. It's heavy on the liquor, but it numbs the holiday stress and makes your kitchen smell amazing. Also, if you have trouble sleeping, it's a good way to knock yourself out to sleep through the night.
Family Therapy Cranberry Rosemary Digestif (From the Food Network)
1/2 cup water
1 cup cranberries (fresh)
1 cup sugar
3 inch cinnamon stick (whole stick)
or one teaspoon of ground cinnamon
2 sprigs of rosemary
or 2 tablespoons of rosemary
Pinch of salt
1 lemon, zested
Add the water, cranberries, sugar, cinnamon stick, rosemary, salt and lemon zest to a medium saucepan. Bring to a boil over medium heat. Lower the heat and simmer until slightly reduced in volume and thickened to a syrup. Remove from the heat and strain through a fine mesh sieve into a bowl. Discard the solids. Refrigerate until cool, about 30 minutes.
To make a drink:
Put a handful of ice in a drink shaker along with 1 1/2 ounces of whiskey and 1 tablespoon of the cranberry syrup. Shake gently a few times and strain into a glass. Repeat for the remaining drinks and serve.
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